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How to Keep Your Hair Hydrated in Sacramento’s Summer Heat

Hot, dry Sacramento summers are hard on hair and hair color. Here’s how to keep your hair hydrated and your color looking fresh until fall.
Sun-kissed golden waves, back view

Sacramento summers are long, sunny and dry, with afternoons that regularly climb past 100°F. That combination pulls moisture out of your hair and fades color faster than any other time of year. A few changes to your routine will keep your hair soft and your color looking fresh until fall.

Why summer is hard on hair

UV rays weaken the outer layer of the hair, and low humidity pulls moisture out of it. Add pool chlorine and more heat styling after swims, and hair can quickly become dry, frizzy and dull. Color-treated and lightened hair is the most vulnerable, because it’s already more porous.

Protect your hair from the sun

  • Wear a hat when you’ll be outside for a while, especially in the middle of the day.
  • Use a leave-in conditioner or hair product with UV protection on the lengths and ends.
  • Style your hair up and away from direct sun on the hottest days.

Swimming without the damage

  • Wet your hair with clean water and apply a little conditioner before you swim, so it absorbs less chlorinated water.
  • Rinse as soon as you get out, and shampoo the same day.
  • If you swim often, a clarifying shampoo once a week or so can remove buildup. Follow it with a deep conditioner.

Keep your color looking fresh

Sun and water are the two biggest causes of summer color fade. Use a color-safe, sulfate-free shampoo, wash with cool or lukewarm water, and try to wash a little less often. If your highlights or balayage start to look brassy, a toner or gloss between color appointments can bring the tone back. Ask Behnaz before summer starts what your hair color needs to last through the season.

Put moisture back in

  • Use a deep conditioning mask once a week.
  • Apply a leave-in conditioner to damp hair, focusing on the ends.
  • Let your hair air-dry when you can, and use a heat protectant when you can’t.
  • Sleep on a silk or satin pillowcase to reduce friction and frizz.

Start summer with a fresh trim

Dry, damaged ends only get worse in the heat. A trim at the start of summer removes them, and a well-shaped precision cut is easier to air-dry and wear up on hot days. Book an appointment with Behnaz at Salon Bravissimo in Sacramento.

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  • My hairstylist who I had been seeing for 40 years retired. Finding a new hairstylist is like finding a new doctor. You need someone you can trust and who knows what you want even if you can’t express it. I found Behnaz and am so thankful I did. After a short discussion she was able to see things that could be improved on with my hair. I have a lot of hair and she was able to thin the back enough so that the hair had movement I’ve never seen before. She also highlighted my hair. She got rid of the glare I always felt my hair had and brought it to a beautiful subtle color. I value her input and how she takes my ideas and improves them. I would encourage anyone looking for a new hairstylist to see Behnaz. You will experience her kindness and a professional hair experience.

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    February 21, 2026

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    April 9, 2022

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    January 23, 2026
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    August 13, 2026

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    December 30, 2025

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    August 21, 2022
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    January 8, 2026

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    April 9, 2022

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    May 21, 2023

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    April 21, 2023
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    December 18, 2025

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