Split ends are one of the most common hair complaints, and one of the most misunderstood. The good news is that they’re largely preventable. The honest news is that once they appear, only a pair of scissors can truly fix them.
Can split ends be repaired?
No. Once the end of a hair strand has split, no product can permanently fuse it back together. Some conditioners and serums temporarily smooth split ends so they look neater, but the effect washes out. The only real fix is to cut the damaged ends off.
What causes split ends?
- Heat styling with flat irons, curling irons and blow dryers, especially without a heat protectant.
- Chemical processing, such as lightening and repeated color applied over the same lengths.
- Rough handling: rubbing hair dry with a towel, or brushing it hard while it’s wet and fragile.
- Sun and dry air, which Sacramento has plenty of in summer.
- Going too long between trims. A split can travel up the strand, so small damage becomes bigger damage over time.
How to prevent split ends
- Use conditioner every time you shampoo, and focus it on the ends, which are the oldest and driest part of your hair.
- Apply a heat protectant before any hot tool, and use the lowest temperature that works for your hair.
- Detangle gently with a wide-tooth comb, starting at the ends and working up.
- Blot hair with a soft towel or microfiber wrap instead of rubbing.
- Sleep on a silk or satin pillowcase to reduce friction.
- Smooth a few drops of a lightweight hair oil onto dry ends to help them hold moisture.
How often should you trim your hair?
It depends on your cut. Precision cuts such as bobs and pixies rely on clean lines, so they usually need attention every four to eight weeks to keep their shape. Longer hair can often go eight to twelve weeks. If you’re growing your hair out, ask for a light “dusting” that removes splits without costing much length.
Does diet affect split ends?
A balanced diet supports healthy hair in general, but no food or supplement will mend a split end. If you notice sudden changes, like unusual shedding or breakage, check in with your doctor.
A fresh start for your ends
Behnaz is a Vidal Sassoon–trained master stylist who specializes in precision haircuts. A clean, well-shaped cut is the fastest way to get rid of split ends and keep your hair looking healthy between appointments. Book an appointment at Salon Bravissimo in Sacramento.
